Best Weight Loss Tips
Best Weight Loss Tips
Why are these the best weight loss tips? Because they each contain a funny or nostalgic video clip to help you remember the tip after you leave our site.
Dieting Vegas-Style
You don’t have to go to Vegas to bet on your diet success, and making this wager will actually help you shed pounds. Here’s how to do it….Continue Reading
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The Best Breakfasts
The best breakfasts feature a protein/carbohydrate (mostly complex carbs) combo. Starting your day with protein will provide lasting satiation, and the carbs will ensure you don’t reach for a donut at the office when your energy dips....Continue Reading
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The Best and Worst of Your Favorite Foods
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The Painful Truth About Salad Calories
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Fly the Diet-Friendly Skies
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Energy Bars...Taste Without Guilt or Calorie Catastrophe?
Just because a product uses positive phrasing doesn’t mean it’s good for you. A “lower sugar” energy bar may sound like the smart pick, but it packs 340 calories! Continue Reading
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Stress Much?
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High Fiber Effects
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The Chocoholic's Dilemma
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The Early Bird Gets the Worm
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Cereal for Breakfast?
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Slow Eating
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Size Really Does Matter
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Diet Setbacks- What to Do Next?
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Your First Step to Weight Loss Success
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Work Out Longer and Harder
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Cooking For One Dieter
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Drink Up!
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Sleep and Dieting
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