Top 10 Best Low Calorie Snacks and Desserts
by Valerie Kirk
Here are the top 10 low calorie treats (under 150 calories) in your supermarket!
1. VitaTops (100 calories)
VitaTops, made by Vitalicious, come in a wide range of flavors like double chocolate dream, fudgy peanut butter or chocolate pomegranate and are high in fiber for a more satisfying and filling experience.
2. Yoplait Whips (140 calories)
Rich yogurt combinations from Yoplait are offering dieters an opportunity to indulge in things that often seem off limits like Key Lime Pie and Cherry Cheesecake.
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3. Jell-O Mousse Temptations (60 calories)
Light, whipped snacks offer sweet satisfaction and come in 4 decadent flavors.
They’re pretty filling too.
4. Emerald Almonds, 100-Calorie Packs (100 calories)
Just the right amount to satisfy hunger on-the-go! And with lots of different flavors, you'll soon be stashing these in your bag or backpack all the time! Heart healthy and full of protein as well.
5. Brookside Crunchy Clusters 90-Calorie Packs, Berry Medley (90 calories)
These delicious morsels of chocolate come in a perfect snack-size bag, but you may have to order through Amazon or other online distributor. Most of the time, only the large bag is available at the grocery stores. They are not particularly filling, but they can cure just about any sugar craving.
7. Garden Lites Veggie Muffin, Blueberry Oat (120 calories)
Here is a wise way to delight in your morning muffin, but without the extra calories and fat! Garden Lites has changed the game when it comes to muffins, adding veggies like carrot and zucchini to make for a filling and nutritious snack!
8. Ready Pac Ready Snax, Apples Yogurt Dip (140 calories)
A quick and easy snack that is filling and tasty! Plus, it provides a healthy dose of vitamin C and includes some trail mix for protein. Find these in the produce section or ask your grocer where they keep Ready Pac foods. They can also be found near the pre-made salads.
9. Weight Watchers Giant Latte Bar (90 calories)
These weight-conscious treats let you enjoy creamy chocolate at only 90 calories! There's nothing better than a frozen fudge bar to top off your day! And the best thing about it? It's guilty free!
10. Skinny Cow No Sugar Added Ice Cream Sandwich (150 calories)
Ideal for ice cream addicts, the Skinny Cow frozen treats offer an ultra-rich taste at a fraction of the calories! Stick to the sugar-free variety to ensure you stick to 150 calories or less.
Not all treats are created equal.
Not all 100 calorie treats are the same. Though an attractive pack of cookies seems like the ideal choice to satisfy your sweet tooth, it's smarter to opt for a dessert that's both delicious and high in fiber. Choosing a fiber-rich dessert, like a VitaTop keeps you full longer.
What's your favorite low-calorie treat? Please share it with everyone by posting it in the comments!