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Before and After Photos:

What diet web site is complete without Before / After photos?




		BEFORE: Spring 2002 244 pounds Size 22/24 Click here to see my older “after” photos.




	AFTER: December 2005 136 pounds Size 10 I have surpassed my original goal of 144 lbs and am now going for 130! I am a little worried that my face is getting too thin and it makes me look older. But other people who have lost weight tell me that this is common and eventually gets better. I hope so!


	Recommended Resources: · Burn the Fat, Feed the Muscle


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Disclaimer: I am not a doctor, I do not have any medical qualifications and all information found on this website is in no way intended to replace that of a Certified Physician.

E-mail: carol@bestdiettips.com

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Running a 10k
Aug 2007

I have found that exercise is the key to maintaining my weight loss. I just bought a treadmill so I can keep jogging even in cold weather.

Now is a great time to commit yourself to an exercise program!

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Sole E55 Elliptical. FREE Shipping!

Sole Treadmills. FREE Shipping on every Treadmill!

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Before and After Photos:

Recommended Resources: · Burn the Fat, Feed the Muscle

Recommended Resources:
· Burn the Fat, Feed the Muscle