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Friday, 03 September 2010
My Diet Blog
I dropped below 150 lbs - yippie! Print E-mail
Wednesday, 27 July 2005
Today I weighed in at 149 - a new low point for me :-) I'm so happy! Only 4 more pounds to go and I will have lost 100, and reached my original goal. Tho, now that I am a triathlete, I want to
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Edamame: Low Cal, Low Carb "Lima Beans" Print E-mail
Sunday, 17 July 2005
A friend of mine gave me some Edamame, which are green shelled soybeans. They cook up tasting just like lima beans, but they are low cal, low carb, high fiber, and high protein.
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Giving up Caffeine Print E-mail
Sunday, 10 July 2005
As of July 7th, I am giving up caffeine. Two reasons: 1) it makes me have to go to the bathroom, and that is interfereing with my 1/2 marathon training (I can only run for 1 hour before I have to pee!).
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Never Again is What you Swore the Time Before... Print E-mail
Sunday, 10 July 2005
Never Again is What you Swore the Time Before...that's a line from the Depeche Mode song, "Policy of Truth". I love Depeche Mode! Anyway, every time I travel to Ohio to visit family, I pig out. Family gatherings are just full of yummy foods, and everybody
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