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Friday, 03 September 2010
My Diet Blog
Stop Boredom Eating Print E-mail
Friday, 17 February 2006
This came from Denise Austin's Morning Stretch Newsletter: If you reach for food when you've got nothing else to do, hold on! There are plenty of calorie-free ways to pass the time.
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The 2000 calorie per day diet is a myth! Print E-mail
Thursday, 16 February 2006
Is it just me, or do you look at nutrition labels and think 2000 calories per day is a normal amount of food to eat? I've always thought that, but no, it's not true. Even tho I work out an hour or more almost every day, I still can't eat
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Estee Lauder Night Repair Eye Recovery Complex Print E-mail
Monday, 16 January 2006
About two weeks ago I went to the mall and bought some Estee Lauder Night Repair Eye Recovery Complex, so I could get the cosmetic bonus bag for $25. In the bonus bag were
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I Lost a Battle, but I will win the War Print E-mail
Thursday, 05 January 2006
I blew it over the Christmas Holiday. And, I was so good over Halloween and Thanksgiving. I weighed 136 on Dec 23. On Jan 1, I weighed 141. I gained FIVE freaking pounds in one week. The thing is, I was only bad on my diet
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